A woman standing behind a kitchen island with fresh vegetables and a glass of green juice, in a modern white kitchen.

  • Nationally recognized certification demonstrating expertise in behavior change and health coaching techniques.

  • Actively completing supervised practice hours required for advanced clinical nutrition certification.

  • Graduate-level training in medical nutrition therapy, functional nutrition, and clinical practice.

  • Double Major in Psychology and History. Academic foundation in human behavior, research, and critical thinking.

  • Comprehensive training in holistic health coaching, nutrition, and lifestyle support, with additional certifications in Hormone Health and Emotional Eating Psychology.

  • Certification in applying functional nutrition principles to address root causes of imbalance.

  • Advanced training in nutrition science and coaching methods with an emphasis on neuroscience and behavior change.

  • Able to provide health coaching and nutrition counseling in both languages to serve diverse communities.

A woman sitting at a black desk with a laptop, holding a vitamin bottle, smiling, with supplements, a cup of coffee, and candles on the desk, in a bright room with white curtains.

About My Journey:

Credentials:

Hi, I’m Luli and I am so glad you are here! My passion is helping others heal their relationship with food, boost self confidence, and feel strong and empowered in their bodies without restrictive dieting.

My journey began at a young age, shaped by diet culture and impossible beauty standards that left me chasing numbers on a scale and punishing myself through extreme diets and workouts. No matter how much weight I lost, I never felt enough. It wasn’t until I shifted inward, focusing on self love, mindset, and sustainable habits, that I was able to truly heal. I deepened my knowledge of nutrition, stopped demonizing food groups, and finally understood how to properly fuel my body. Through this transformation, I rebuilt my relationship with food, exercise, and myself. I shed excess weight, nurtured a healthy gut and balanced hormones, and most importantly, regained my confidence and joy.

Alongside this transformation, I deepened my education in both psychology and nutrition. I studied Psychology at Boston University, became certified as a Health and Nutrition Coach through the Institute for Integrative Nutrition, and expanded my expertise in Emotional Eating, Functional Nutrition, and Hormone Health. I am currently pursuing a Master’s in Human Nutrition at the University of Bridgeport, where I continue to blend science with compassion to guide others on their own journeys.

My mission is to guide clients through personalized one on one approaches that are sustainable, empowering, and life changing. I help people break free from restrictive diets, reconnect with their body’s cues, and feel confident from the inside out. Because the truth is, you cannot hate yourself into a body you love.